I was just drinking a monster yesterday and started thinking whether that was bad for me or not. I heard that energy drinks target your heart and that’s pretty searious while alchohol beverages target you liver and brain right? What do you think? What are the facts. If an energy drink is just as bad then should I be drinking alchohol
I would think alcohol would be worse, plus it helps pack on the pounds.
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#1 by rockyfella25 on August 30th, 2009
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http://brianx.com/nightlife/energy-drinks.html
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#2 by Heather Z on August 30th, 2009
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I would think alcohol would be worse, plus it helps pack on the pounds.
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#3 by seripg on August 30th, 2009
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Everthing in moderation. If you have a glass of wine or a bottle of beer a day it can actually be good for your heart. However if you go over 2 drinks a day it becomes much worse for you.
Energy drinks are mostly just sugar and caffine. There hasn’t been enough research on the rest of the stuff in them to know how bad they are for you so it’s a gamble. To be honest I think most of their effects are mental. You think that it’s supposed to make you less tired so you tell yourself that you’re not tired.
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#4 by Sudeep Holia than thou on August 30th, 2009
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It could damage your liver. Because the body does not need all those proteins and isotonic salts at one time. It’s all right if you are playing. Like even Gatorade or Red Bull can be harmful. If you want energy, eat bananas. The potassium gives energy and reduces sweating too.
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#5 by jilly the fighter on August 30th, 2009
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Alcohol helps pack on the weight and hurts the liver. Most energy drinks are just pure sugar and corn syrup which isn’t really helpful either. Energy drinks might give you energy for a while but it will usually make you crash as well. Try to stick with the natural drinks. vitamin water is good.
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