WHEATGRASS benefits you PRE-workout! Coconut Water & Cucumber Juice to alkalize your body POST-workout! *CLICK(more info)? DRINK RECIPES! life-regenerator.com *WHEATGRASS JUICER http *JUICERS JUICER.life-regenerator.com *READ http *SHOP SHOP.life-regenerator.com *AMAZON http *DONATIONS DONATE.life-regenerator.com *FACEBOOK http WHEATGRASS is an excellent PRE-workout ENERGY DRINK! However…I go over the recipe for the post-workout drink in this vid first, so please scroll down past this recipe to find the info on wheatgrass! ? CUCUMBER COCONUT POST-workout DRINK ? I sip on this drink in the sauna for 15-20 minutes after a workout but you can do whatever you like! I find it helps to alkalize any lactic acid build-up in my muscles from my workout. **IMPORTANT!** If you aren’t drinking this right away, be sure to have a GLASS AIRTIGHT container ready to store it in! Iuse GLASS mason jars with PLASTIC lids like these: JARS.life-regenerator.com * I ngredients * — 2 Cucumbers — 1 Thai Young Coconut (only the young coconut water is needed?you can use the young coconut meat for a different recipe) * P rep * — 1) Open Thai Young Coconut to get coconut water out?watch this vid if you need help bit.ly — 2) Run the cucumbers through your Breville juicer, or whatever the best juicer is for you. JUICERS.life-regenerator.com — 3) Combine the cucumber juice together with the coconut water. — 4) For the portion of juice you’re drinking right now, just add ice if desired & enjoy! — 5 …

Tags: COCONUT, CUCUMBER, drink, energy, Juice, POSTworkout, PREworkout, RECIPES, WHEATGRASS