Comments on: Protein Bars

By: curiosity101

curiosity101 — Fri, 13 Nov 2009 04:08:59 +0000

Try Clif "Builders" Bars. Each bar has 20g of protein
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By: hunni

hunni — Fri, 13 Nov 2009 04:06:59 +0000

stay skinny.... its a good thing
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By: shorty

shorty — Fri, 13 Nov 2009 04:04:59 +0000

how bout soe granola bars
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By: Iranian Amigo

Iranian Amigo — Fri, 13 Nov 2009 04:02:59 +0000

We have to wait! It is new product! Let see how many people first would get problems, or very serious problems!
http://www.geocities.com/doworkout
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By: Dart

Dart — Fri, 13 Nov 2009 04:00:59 +0000

Why do you want to be bigger? Usually it is the opposite! I want to lose weight!

Right now I am getting bigger too, but I am a female bodybuilder and vegan. Protein bars are needed in between meals/ or protein drinks (usually pea, hemp, or brown rice protein powder). I have found that peanut or almond butter with anything is also a great way to add the weight (no bake almond bars are awesome).

And another suggestion is to eat mini meals every 2 to 3 hours. I don’t like to eat alot a one time because digestion is hard on my stomache, so I will eat just a sandwich, veggies, juice, at a mealtime and then cereal with rice milk at the next mealtime. This way my stomache can stay small and I can digest most of the food I eat (alot of fiber for us vegans!).
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By: mr.kick

mr.kick — Fri, 13 Nov 2009 03:58:59 +0000

protein bars are considered supplements, you got to be eating a whole bunch of em if you want to gain weight. if you want to gain weight, better to get it from your eggs, meats, and dairy.
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By: fantasy_angel120

fantasy_angel120 — Fri, 13 Nov 2009 03:56:59 +0000

how about eat alot of healthy carbs like
whole wheat breads
rye bread
brown rice
fruits like apples bananas
eat more protein fish like salmon shrimp tuna
eat chicken
eat more turkey and ham
eat dairy like cheese yogurt milk
eat whole wheat bagels
eat sugar free jellies and jams
use healthy butter
eat spinach
eat potatoes
eat broccoli
string beans
eat pork
keep ur meat to grilled baked boiled and steamed
try rotisserie chicken taste like fried but its not
eat sweet potato fries rather then original
eat corn
eat whole wheat pancakes
or buckwheat
eat pasta whole wheat or original
eat more veges like tomatoes garlic
eat carrots
eat salads
drink soy milk
eat gold fish
cheese nips
94 % fat free pop corn
these foods are healthy and not too much fat and cals so u can eat more and be healthy on the inside while u gain weight
eat
eat pizza like broccoli or spinach pizza thats white with try their newest crust whole wheat
try whole wheat buns
using ground turkey or chicken for burgers or sloppy joes or chili
try eat more peanut butter sandwiches but nix the jelly for the sugar unless its sugar free
try almonds and hot dogs fat free or 1/2 fat
eat blue berry pancakes with whole wheat
eat fresh peppers green red yellow
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By: shadowmike80

shadowmike80 — Fri, 13 Nov 2009 03:54:59 +0000

what you need to do and this what works so keep track of what you ate that day and increase your intake of food each day to safely gain weight.
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By: luvnoasis

luvnoasis — Fri, 13 Nov 2009 03:52:59 +0000

well eat s hit loads more and lot of junk foods n between and dont b uy the food s that fill u up quick try three times n between meals or eat normal and drink protein shakesthree x a day
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By: antiluv6

antiluv6 — Fri, 13 Nov 2009 03:50:59 +0000

im trying the same things..yes they word anything with high fat stuff
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